S1 nerve root compression treatment exercises

The location of the symptoms depends on which nerve is affected. .

Even though staying active as much as possible is key, youll need plenty of rest And that is OK Youll need to look at HOW the problem started were you lifting and. What We Treat.

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It's only recommended when non-surgical treatments haven't helped.

The major nerves that supply the lower extremities are the femoral, obturator, lateral femoral cutaneous, and the peroneal (fibular) and tibial, which arise from the sciatic nerve, and the superior and inferior gluteal nerves. This is one repetition and 10 repetitions should be done.